Saturday, July 20, 2013

Slow Cooker Fiesta Chicken





1.5 lbs boneless, skinless chicken breast
2 Tbsp. vegetable oil
¼ c. flour
2 cans (14.5 oz each) of diced tomatoes (I used one plain can and one can of Rotel)
1 cup drained whole kernel corn (or 1 c. frozen, thawed corn)
1 cup drained pinto beans (or black or kidney beans)
1 onion (sliced)
1 pkg. McCormick Slow Cookers Fiesta Chicken seasoning mix (Or any Mexican/Taco seasoning packet you prefer)

In crock pot, place sliced raw onion on bottom of crock pot.
Salt and pepper chicken breasts, then dredge in flour and brown in skillet in vegetable oil.
Place chicken on top of onion.
Mix together corn, beans (drained), diced tomatoes (undrained), and seasoning packet. Pour over chicken.
Cook 8 hours on LOW or 4 hours on HIGH.
Remove chicken from slow cooker and shred with two forks. Return chicken to sauce in crock pot and mix well. Serve over rice or in tortillas with toppings of your choice (shredded cheese, shredded lettuce, sour cream, chopped green onions, olives ect.)

Makes 8 servings
WW Points Plus: 6

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